Wednesday, July 18, 2012

Baby, weigh in, and froyo

I had a really busy day today compared to my other lazy summer days.  I went to my cardio mix class at 10:30 for an hour of good exercise and then I babysat from 12-3.  I didnt have much time in between the two but I made it work by basically blasting the air in my car to cool myself down before I had to go babysit.  I was considering just skipping the exercise class to make my life a little easier but I really like this class and wanted to get in some exercise before getting weighed later. 

After babysitting I had to go to a clinic to get my TB test read (required to get one every year in the health field - boo).  Luckily I don't have TB ;). Right after this I went straight to weight watchers for the weekly meeting. I lost 3 lbs this week so now my total loss is 29.6! So close to 30!! yayyyy!

I finished the night by going to dinner with a couple friends.  I like to eat out after weight watchers because I know I won't have to be weighed in for another whole week! haha! I still try to eat healthy though so I was pretty happy that the menu had some health alternatives.  I got a chicken breast with veggies and brown rice and it was all really good!  Afterwards we went for frozen yogurt and I got NY cheesecake flavor with some strawberries and raspberries on top.  It was soo yummy and a great treat! Usually when I used to go to froyo and ice cream shops where you can add all the toppings you want, I would go for all the chocolate and candy items.  It feels good that I can now skip all that and just add some guilt free fruit to my yogurt.  yummy!

All in all, pretty good day today :)

1 comment:

  1. Congratulations!!! Good thing you didn't skip that class, sounds like a great workout! ;) Have a great week